In any athletic endeavor, you have a choice. You can flail away on your own, or you can work on being the absolute best you can be with proper training and instruction in one-on-one sessions with a certified personal trainer.
The certified personal trainer you team up with at Santa Cruz Power Fitness will become your trusted partner and coach.
The relationship will be friendly, professional and collaborative. The two of you will begin by discussing your fitness goals and your health history as part of a complimentary fitness evaluation. In the end, your personal trainer will develop a unique workout plan focused on enabling you to achieve the goals you set out for yourself at the inception of your training.
As you and your trainer work, laugh, sweat, and bond together, you will learn the right exercise options for your specific goals, receive nutritional guidance, be taught motivational and inspirational skills, and attain a feeling of empowerment.