RedRûm
book a class by clicking the link below. Please note, classes will be available to book 5 days in advance.
Classes included with all memberships
Not a member? No problem! Ask us how you can try your first class for FREE!
PLEASE CHECK IN AT THE FRONT DESK PRIOR TO ENTERING THE REDRUM.
BOOK YOUR CLASS
WHAT REDRÛM HAS TO OFFER
Boxing, strength and endurance
Redrum is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance. Our classes will be using a variety of tools and equipment such as
Kickboxing with sensor based aqua bags
concept two ski rigs
kettle bells, dumbbells, barbells, medicine balls
Boxes, benches and TRX
Polar Technology Leader Board
Engage and motivate our community with Polar Club's real-time effort tracking, based on scientifically validated and accurate Polar heart rate technology. Leaderboard tracking with polar technology helps keep our members accountable and in tuned with their bodies biofeedback.
Down load Polar Flow App to track workouts and daily burn which syncs directly to apple health! Any polar devise will work with our classes. New units available for purchase at our shop or online.
Guided Group Instruction
Redrum classes are programed to transform our members lifestyle physically and mentally while encouraging community growth and a non-ego attitude. Our team of experienced trainers have programed a classroom format to reach your fitness goals.
Some useful tools for redrûm classes!
